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Flu Facts
There has been significant coverage by the media on the spread of the H1N1 (Swine) influenza virus and, specifically, the potential impact to our personal and work lives. Attached are websites and downloadable resources that focus on the actions that individuals can take to reduce their risk of both seasonal and H1N1 influenza. We encourage all individuals to become familiar with this information and take the appropriate actions to prevent, treat if necessary, and stop the spread of the flu.
PSEG employees can also access articles, tips and other important information on PSEG’s H1N1 web site located on InfoCentral.
What You Can Do to Stay Healthy
- Get vaccinated. Vaccination is the best protection we have against flu. Seasonal flu vaccine is available now and initial doses of 2009 H1N1 flu vaccine also are available, with additional doses available later this year.
- Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people.
- Take everyday actions to stay healthy.
- Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
- Wash your hands often with soap and water. If soap and water are not available, use an alcohol-based hand rub.
- Avoid touching your eyes, nose and mouth. Germs spread that way.
- Stay home if you get sick. CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them.
- Get plenty of rest and eat nutritious foods to stay healthy and help combat colds and flu.
- Follow public health advice regarding school closures, avoiding crowds and other social distancing measures.
- Find healthy ways to deal with stress and anxiety.
- Stay informed. This website will be updated regularly as information becomes available.
- Call the Centers for Disease Control at 1-800-CDC-INFO for more information